[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.infe.cz\/netrapme-sa-zbytocne\/#Article","mainEntityOfPage":"https:\/\/www.infe.cz\/netrapme-sa-zbytocne\/","headline":"Netr\u00e1pme sa zbyto\u010dne","name":"Netr\u00e1pme sa zbyto\u010dne","description":"Patr\u00edte aj vy do skupiny \u013eud\u00ed, ktor\u00ed sa pravidelne za\u010diatkom roka t\u00fdraj\u00fa t\u00fdm, \u017ee si daj\u00fa nejak\u00e9 predsavzatie? U\u017e len ten samotn\u00fd fakt, \u017ee pri pr\u00edle\u017eitosti nov\u00fdch dn\u00ed mus\u00edte nie\u010do splni\u0165, b\u00fdva problematick\u00fd. Povedala by som, \u017ee to vyvol\u00e1va sk\u00f4r nechu\u0165. Hovor\u00edm samozrejme o\u00a0sebe, preto\u017ee som sa rozhodla, \u017ee sa za\u010dnem ma\u0165 rada tak\u00e1, ak\u00e1 ... <a title=\"Netr\u00e1pme sa zbyto\u010dne\" class=\"read-more\" href=\"https:\/\/www.infe.cz\/netrapme-sa-zbytocne\/\">Read more<span class=\"screen-reader-text\">Netr\u00e1pme sa zbyto\u010dne<\/span><\/a>","datePublished":"2023-12-29","dateModified":"2023-12-29","author":{"@type":"Person","@id":"https:\/\/www.infe.cz\/author\/#Person","name":"","url":"https:\/\/www.infe.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/da76ffe9456a057fb26f92cd8eb3d2effca853864e9ae2a35290bd1e10b1f7d4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/da76ffe9456a057fb26f92cd8eb3d2effca853864e9ae2a35290bd1e10b1f7d4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"infe.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.infe.cz\/netrapme-sa-zbytocne\/","wordCount":215,"articleBody":"Patr\u00edte aj vy do skupiny \u013eud\u00ed, ktor\u00ed sa pravidelne za\u010diatkom roka t\u00fdraj\u00fa t\u00fdm, \u017ee si daj\u00fa nejak\u00e9 predsavzatie? U\u017e len ten samotn\u00fd fakt, \u017ee pri pr\u00edle\u017eitosti nov\u00fdch dn\u00ed mus\u00edte nie\u010do splni\u0165, b\u00fdva problematick\u00fd. Povedala by som, \u017ee to vyvol\u00e1va sk\u00f4r nechu\u0165. Hovor\u00edm samozrejme o\u00a0sebe, preto\u017ee som sa rozhodla, \u017ee sa za\u010dnem ma\u0165 rada tak\u00e1, ak\u00e1 som a\u00a0zmeny si budem d\u00e1vkova\u0165 priebe\u017ene.Zmeni\u0165 m\u00f4\u017eeme \u010doko\u013evekNaj\u010dastej\u0161\u00edmi predsavzatiami b\u00fdvaj\u00fa tie, ktor\u00e9 s\u00fa zameran\u00e9 na zlozvyky: schudnem, prestanem faj\u010di\u0165, budem kone\u010dne zdravo \u017ei\u0165. Ob\u00e1vam sa, \u017ee ur\u010dit\u00fd d\u00e1tum nie je dostato\u010dnou motiv\u00e1ciou. A\u00a0nemotivovan\u00fd \u010dlovek spravidla nedosahuje tak\u00e9 v\u00fdsledky, ak\u00e9 by o\u010dak\u00e1val. Potom samozrejme nast\u00e1va obdobie sklamania sam\u00e9ho seba, ktor\u00e9 sa prejavuje predov\u0161etk\u00fdm poru\u0161en\u00edm predsavzatia. Nebudem sa predsa tr\u00e1pi\u0165, ke\u010f to nem\u00e1 zmysel, kil\u00e1 nejd\u00fa dole, cigarety ma neprestali l\u00e1ka\u0165 a\u00a0tak \u010falej. Na tohtoro\u010dn\u00e9 novoro\u010denky preto prid\u00e1vam \u010fal\u0161ie prianie. \u017del\u00e1m v\u00e1m, aby ste sa netr\u00e1pili nezmyseln\u00fdmi predsavzatiami a\u00a0ke\u010f \u00faprimne zat\u00fa\u017eite po zmene, urobte ju jednoducho hne\u010f, bez oh\u013eadu na ro\u010dn\u00e9 obdobie.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        3.8\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Netr\u00e1pme sa zbyto\u010dne","item":"https:\/\/www.infe.cz\/netrapme-sa-zbytocne\/#breadcrumbitem"}]}]