[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.infe.cz\/sport-a-starsi-lide\/#Article","mainEntityOfPage":"https:\/\/www.infe.cz\/sport-a-starsi-lide\/","headline":"Sport a star\u0161\u00ed lid\u00e9","name":"Sport a star\u0161\u00ed lid\u00e9","description":"A\u010d by to jeden ne\u0159ekl, je mnoho star\u0161\u00edch lid\u00ed, kte\u0159\u00ed jsou i ve sv\u00e9m v\u011bku velmi aktivn\u00ed a r\u00e1di sv\u016fj \u010das tr\u00e1v\u00ed n\u011bjak\u00fdm sportem.\u00a0Mnoho z\u00a0n\u00e1s zn\u00e1 star\u0161\u00ed lidi, kte\u0159\u00ed ned\u011blaj\u00ed nic jin\u00e9ho, ne\u017e jen le\u017e\u00ed na gau\u010di, ale jsou i takov\u00ed, kte\u0159\u00ed jsou velmi aktivn\u00ed a kte\u0159\u00ed jsou r\u00e1di za to, \u017ee jsou sportovn\u00edch aktivit ... <a title=\"Sport a star\u0161\u00ed lid\u00e9\" class=\"read-more\" href=\"https:\/\/www.infe.cz\/sport-a-starsi-lide\/\">Read more<span class=\"screen-reader-text\">Sport a star\u0161\u00ed lid\u00e9<\/span><\/a>","datePublished":"2022-08-16","dateModified":"2023-05-11","author":{"@type":"Person","@id":"https:\/\/www.infe.cz\/author\/#Person","name":"","url":"https:\/\/www.infe.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/da76ffe9456a057fb26f92cd8eb3d2effca853864e9ae2a35290bd1e10b1f7d4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/da76ffe9456a057fb26f92cd8eb3d2effca853864e9ae2a35290bd1e10b1f7d4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"infe.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.infe.cz\/wp-content\/uploads\/p%C3%A1n.JPG","url":"https:\/\/www.infe.cz\/wp-content\/uploads\/p%C3%A1n.JPG","height":0,"width":0},"url":"https:\/\/www.infe.cz\/sport-a-starsi-lide\/","about":["Sport"],"wordCount":460,"articleBody":"A\u010d by to jeden ne\u0159ekl, je mnoho star\u0161\u00edch lid\u00ed, kte\u0159\u00ed jsou i ve sv\u00e9m v\u011bku velmi aktivn\u00ed a r\u00e1di sv\u016fj \u010das tr\u00e1v\u00ed n\u011bjak\u00fdm sportem.\u00a0Mnoho z\u00a0n\u00e1s zn\u00e1 star\u0161\u00ed lidi, kte\u0159\u00ed ned\u011blaj\u00ed nic jin\u00e9ho, ne\u017e jen le\u017e\u00ed na gau\u010di, ale jsou i takov\u00ed, kte\u0159\u00ed jsou velmi aktivn\u00ed a kte\u0159\u00ed jsou r\u00e1di za to, \u017ee jsou sportovn\u00edch aktivit schopni.\u00a0N\u011bco takov\u00e9ho je \u00fa\u017easn\u00e9, proto\u017ee to, \u017ee je \u010dlov\u011bk v\u00a0d\u016fchodu, neznamen\u00e1, \u017ee nem\u00e1 cel\u00fd den nic d\u011blat a jen le\u017eet. S\u00a0takov\u00fdm \u010dlov\u011bkem to m\u016f\u017ee j\u00edt velmi rychle z\u00a0kopce.\u00a0Chytit se nap\u0159\u00edklad turistiky rozhodn\u011b nebude \u0161patn\u00fdm n\u00e1padem. Ur\u010dit\u011b nikdo star\u0161\u00edho \u010dlov\u011bka nenut\u00ed, aby chodil po hor\u00e1ch, ale pokud se vyd\u00e1 nap\u0159\u00edklad po rovince za pozn\u00e1n\u00edm p\u011bkn\u00fdch v\u011bc\u00ed, bude to jen dob\u0159e.Je ale pravda, \u017ee je mnoho star\u0161\u00edch lid\u00ed, kte\u0159\u00ed i ve sv\u00e9m v\u011bku chod\u00ed na hory a to bez probl\u00e9m\u016f jak nahoru, tak i dol\u016f. N\u011bco takov\u00e9ho se vid\u00ed jen m\u00e1lokdy.N\u011bkte\u0159\u00ed sta\u0159\u00ed lid\u00e9 v\u00e1m \u0159eknou, \u017ee ti, kte\u0159\u00ed jsou natolik aktivn\u00ed, jsou jen lid\u00e9 z\u00a0m\u011bsta. N\u011bco takov\u00e9ho ale nen\u00ed pravda. M\u016f\u017ee se jednat i o lidi z\u00a0vesnice, ale v\u0161e je to zejm\u00e9na o lenosti dan\u00e9ho \u010dlov\u011bka.Pokud m\u00e1 \u010dlov\u011bk tu mo\u017enost a nic jej neomezuje, rozhodn\u011b by se m\u011bl h\u00fdbat a pr\u00e1v\u011b t\u00fary jsou k\u00a0tomu v\u0161emu to nejlep\u0161\u00ed. Je jasn\u00e9, \u017ee pokud \u010dlov\u011bka ji\u017e pohyb omezuje a to ze zdravotn\u00edch d\u016fvod\u016f, \u017ee se na n\u011bjakou t\u00faru nevyd\u00e1. Ur\u010dit\u011b ale nen\u00ed na \u0161kodu se j\u00edt proj\u00edt alespo\u0148 po ulici, kde \u010dlov\u011bk \u017eije, proto\u017ee tak m\u016f\u017ee zjistit, co je na dan\u00e9 ulici nov\u00e9ho nebo si p\u0159\u00edpadn\u011b popov\u00eddat se sv\u00fdmi sousedy. N\u00e1sledn\u011b m\u016f\u017ee b\u00fdt \u010dlov\u011bk r\u00e1d a hlavn\u011b na sebe b\u00fdt py\u0161n\u00fd, \u017ee nestr\u00e1vil dal\u0161\u00ed den na gau\u010di, ale ud\u011blal n\u011bco pro sv\u00e9 zdrav\u00ed.Na takovou proch\u00e1zku se rozhodn\u011b nepot\u0159ebujete dlouho chystat. Pokud jde \u010dlov\u011bk jen po ulici, je jasn\u00e9, \u017ee s\u00a0sebou nebude nic pot\u0159ebovat. V\u00a0p\u0159\u00edpad\u011b t\u00fary je ale d\u016fle\u017eit\u00e9 nachystat se p\u0159edem, aby v\u00e1m nap\u0159\u00edklad nechyb\u011blo dostatek tekutin apod.\u00a0Pohyb je nejv\u00edce pot\u0159eba pr\u00e1v\u011b ve star\u0161\u00edm v\u011bku, aby dan\u00fd \u010dlov\u011bk nezakrn\u011bl. Spoustu star\u0161\u00edch lid\u00ed si to nep\u0159ipou\u0161t\u00ed, ale je to tak.                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (2 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Sport a star\u0161\u00ed lid\u00e9","item":"https:\/\/www.infe.cz\/sport-a-starsi-lide\/#breadcrumbitem"}]}]