[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.infe.cz\/udrzujte-svou-prostatu-zdravou\/#Article","mainEntityOfPage":"https:\/\/www.infe.cz\/udrzujte-svou-prostatu-zdravou\/","headline":"Udr\u017eujte svou prostatu zdravou","name":"Udr\u017eujte svou prostatu zdravou","description":"Prostata je mal\u00e1 \u017el\u00e1za, kter\u00e1 je d\u016fle\u017eit\u00e1 pro ka\u017ed\u00e9ho mu\u017ee. Zv\u011bt\u0161en\u00e1 prostata je t\u00e9ma, kter\u00e9 zaj\u00edm\u00e1 velkou \u010d\u00e1st mu\u017esk\u00e9 populace. Se zv\u011bt\u0161uj\u00edc\u00edm v\u011bkem mu\u017ee, doch\u00e1z\u00ed k nerovnov\u00e1ze hormonu testosteronu. Prostata je v podstat\u011b \u017el\u00e1za, kter\u00e1 obep\u00edn\u00e1 mo\u010dovou trubici a t\u00edm jak se zv\u011bt\u0161uje utla\u010duje pr\u016fchod mo\u010de z mo\u010dov\u00e9ho m\u011bch\u00fd\u0159e. Proto u mu\u017ee doch\u00e1z\u00ed k diskomfortu ... <a title=\"Udr\u017eujte svou prostatu zdravou\" class=\"read-more\" href=\"https:\/\/www.infe.cz\/udrzujte-svou-prostatu-zdravou\/\">Read more<span class=\"screen-reader-text\">Udr\u017eujte svou prostatu zdravou<\/span><\/a>","datePublished":"2021-11-07","dateModified":"2021-11-07","author":{"@type":"Person","@id":"https:\/\/www.infe.cz\/author\/#Person","name":"","url":"https:\/\/www.infe.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/da76ffe9456a057fb26f92cd8eb3d2effca853864e9ae2a35290bd1e10b1f7d4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/da76ffe9456a057fb26f92cd8eb3d2effca853864e9ae2a35290bd1e10b1f7d4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"infe.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.infe.cz\/wp-content\/uploads\/N%C3%A1vrh%20bez%20n%C3%A1zvu%20(3).jpg","url":"https:\/\/www.infe.cz\/wp-content\/uploads\/N%C3%A1vrh%20bez%20n%C3%A1zvu%20(3).jpg","height":0,"width":0},"url":"https:\/\/www.infe.cz\/udrzujte-svou-prostatu-zdravou\/","about":["Zbo\u017e\u00ed"],"wordCount":400,"articleBody":"   Prostata je mal\u00e1 \u017el\u00e1za, kter\u00e1 je d\u016fle\u017eit\u00e1 pro ka\u017ed\u00e9ho mu\u017ee. Zv\u011bt\u0161en\u00e1 prostata je t\u00e9ma, kter\u00e9 zaj\u00edm\u00e1 velkou \u010d\u00e1st mu\u017esk\u00e9 populace. Se zv\u011bt\u0161uj\u00edc\u00edm v\u011bkem mu\u017ee, doch\u00e1z\u00ed k nerovnov\u00e1ze hormonu testosteronu. Prostata je v podstat\u011b \u017el\u00e1za, kter\u00e1 obep\u00edn\u00e1 mo\u010dovou trubici a t\u00edm jak se zv\u011bt\u0161uje utla\u010duje pr\u016fchod mo\u010de z mo\u010dov\u00e9ho m\u011bch\u00fd\u0159e. Proto u mu\u017ee doch\u00e1z\u00ed k diskomfortu u mo\u010den\u00ed. \u010casto poci\u0165uj\u00ed bolestiv\u00e9 a obt\u00ed\u017en\u00e9 mo\u010den\u00ed. Proto nezanedbejte prvn\u00ed p\u0159\u00edznaky tohoto probl\u00e9mu. V\u010dasn\u00e1 l\u00e9\u010dba m\u016f\u017ee zm\u00edrnit obt\u00ed\u017en\u00e9 mo\u010den\u00ed. Rizikov\u00e9 faktory jsou v\u011bk, obezita, d\u011bdi\u010dn\u00e9 faktory, cukrovka, vysok\u00fd krevn\u00ed tlak. I ur\u010dit\u00e9 potraviny m\u016f\u017eou vyvol\u00e1vat probl\u00e9my s prostatou a proto by se nem\u011bli konzumovat \u010dasto. Do rizikov\u00fdch potravin pat\u0159\u00ed u mu\u017e\u016f lu\u0161t\u011bniny, vojt\u011b\u0161ka a dokonce i s\u00f3ja. Proto na tyto potraviny d\u00e1vejte pozor.U\u017e p\u0159i prvn\u00edch p\u0159\u00edznac\u00edch je vhodn\u00e9 ud\u011blat prvn\u00ed kroky k preventivn\u00ed l\u00e9\u010db\u011b prostaty i voln\u011b prodejn\u00fdmi l\u00e9ky. Jsou dostupn\u00e9 v l\u00e9k\u00e1rn\u00e1ch a ve v\u011bt\u0161in\u011b p\u0159\u00edpad\u016f to jsou l\u00e9ky p\u0159\u00edrodn\u00edho p\u016fvodu, kter\u00e9 usnadn\u00ed pr\u016fchodnost mo\u010dov\u00e9 trubice a t\u00edm usnadn\u00ed pot\u00ed\u017ee p\u0159i mo\u010den\u00ed. V\u017edy je ale dobr\u00e9 zv\u00e1\u017eit n\u00e1v\u0161t\u011bvu l\u00e9ka\u0159e a zkontrolovat zda se jedn\u00e1 o nezhoubn\u00e9 zv\u011bt\u0161en\u00ed prostaty. Dal\u0161\u00ed zp\u016fsob l\u00e9\u010dby m\u016f\u017ee b\u00fdt ambulantn\u00ed l\u00e9\u010dka steriln\u00ed p\u00e1rou ve specializovan\u00fdch zdravotn\u00edch st\u0159edisc\u00edch.Jedn\u00e1 se o velmi \u00fa\u010dinnou metodu jak zpr\u016fchodnit mo\u010dovou trubici. Steriln\u00ed p\u00e1ra ni\u010d\u00ed p\u0159ebyte\u010dn\u00e9 bu\u0148ky. Negativn\u00ed stav prostaty m\u016f\u017ee ovlivnit kou\u0159en\u00ed, alkohol, sedav\u00e9 zam\u011bstn\u00e1n\u00ed, stresov\u00e9 faktory, t\u011bsn\u00e9 spodn\u00ed pr\u00e1dlo, saunov\u00e1n\u00ed, \u010dast\u00e1 cyklistika. Prevence jak si udr\u017eet spr\u00e1vnou a zdravou funkci prostaty je preventivn\u00ed pit\u00ed vhodn\u00fdch bylinn\u00fdch \u010daj\u016f, dodr\u017eov\u00e1n\u00ed zdrav\u00e9 \u017eivotospr\u00e1vy, pravideln\u00fd pohyb a pravideln\u00fd sex. Sex je pro ka\u017ed\u00e9ho mu\u017ee velmi d\u016fle\u017eit\u00fdm faktorem ke spojen\u00e9mu \u017eivotu a je skv\u011blou metodou prevence prostaty. Tak na to p\u00e1nov\u00e9 pamatujte.                                                                                                                                                                                                                                                                                                                                                                                           4.6\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Udr\u017eujte svou prostatu zdravou","item":"https:\/\/www.infe.cz\/udrzujte-svou-prostatu-zdravou\/#breadcrumbitem"}]}]