[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.infe.cz\/vojteska-stara-jako-lidstvo-samo\/#Article","mainEntityOfPage":"https:\/\/www.infe.cz\/vojteska-stara-jako-lidstvo-samo\/","headline":"Vojt\u011b\u0161ka: star\u00e1 jako lidstvo samo","name":"Vojt\u011b\u0161ka: star\u00e1 jako lidstvo samo","description":"Rostlinu pozn\u00e1te snadno, na prvn\u00ed pohled je podobn\u00e1 jetelu. Je stejn\u011b tak \u0161\u0165avnat\u00e1 a obl\u00edben\u00e1 u zv\u00ed\u0159at. Pro sv\u00e9 vynikaj\u00edc\u00ed v\u00fd\u017eivn\u00e9 vlastnosti slou\u017e\u00ed nejen jako \u010derstv\u00e9 krmen\u00ed, ale dokonce se i su\u0161\u00ed a lisuje do pelet, na kter\u00fdch si v zim\u011b mohou pochutn\u00e1vat nap\u0159\u00edklad i doma chovan\u00ed kr\u00e1l\u00edci anebo zv\u00ed\u0159ata v malochovech. Pro krmen\u00ed hospod\u00e1\u0159sk\u00fdch ... Read moreVojt\u011b\u0161ka: star\u00e1 jako lidstvo samo<\/span><\/a>","datePublished":"2020-11-28","dateModified":"2023-05-11","author":{"@type":"Person","@id":"https:\/\/www.infe.cz\/author\/#Person","name":"","url":"https:\/\/www.infe.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/da76ffe9456a057fb26f92cd8eb3d2effca853864e9ae2a35290bd1e10b1f7d4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/da76ffe9456a057fb26f92cd8eb3d2effca853864e9ae2a35290bd1e10b1f7d4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"infe.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.infe.cz\/wp-content\/uploads\/vojt%C4%9B%C5%A1ka_1.jpg","url":"https:\/\/www.infe.cz\/wp-content\/uploads\/vojt%C4%9B%C5%A1ka_1.jpg","height":0,"width":0},"url":"https:\/\/www.infe.cz\/vojteska-stara-jako-lidstvo-samo\/","about":["Zbo\u017e\u00ed"],"wordCount":434,"articleBody":" Rostlinu pozn\u00e1te snadno, na prvn\u00ed pohled je podobn\u00e1 jetelu. Je stejn\u011b tak \u0161\u0165avnat\u00e1 a obl\u00edben\u00e1 u zv\u00ed\u0159at. Pro sv\u00e9 vynikaj\u00edc\u00ed v\u00fd\u017eivn\u00e9 vlastnosti slou\u017e\u00ed nejen jako \u010derstv\u00e9 krmen\u00ed, ale dokonce se i su\u0161\u00ed a lisuje do pelet, na kter\u00fdch si v zim\u011b mohou pochutn\u00e1vat nap\u0159\u00edklad i doma chovan\u00ed kr\u00e1l\u00edci anebo zv\u00ed\u0159ata v malochovech. Pro krmen\u00ed hospod\u00e1\u0159sk\u00fdch zv\u00ed\u0159at p\u0159edstavuje nenahraditeln\u00fd zdroj rostlinn\u00fdch b\u00edlkovin.Vojt\u011b\u0161ce se v minulosti mezi lidmi \u0159\u00edkalo \u201elucina\u201c nebo \u201elucerna\u201c. K takov\u00e9mu pojmenov\u00e1n\u00ed rostlina p\u0159i\u0161la proto, \u017ee po odkv\u011btu d\u011bl\u00e1 lusky pln\u00e9 drobn\u00fdch sem\u00ednek. Sem\u00ednka obsahuj\u00ed fosfor a kdy\u017e je ta prav\u00e1 noc, m\u016f\u017eete je na pol\u00edch vid\u011bt sv\u00edtit.A vojt\u011b\u0161ku um\u00ed vyu\u017e\u00edt i lid\u00e9 pro svou vlastn\u00ed pot\u0159ebu. U\u017e sem\u00ednka t\u00e9to rostliny jsou velice \u017e\u00e1dan\u00e1 pro lidi, kte\u0159\u00ed objevili kouzlo kl\u00ed\u010dk\u016f a za\u0159adili si kl\u00ed\u010dky jako zpest\u0159en\u00ed j\u00eddeln\u00ed\u010dku v obdob\u00ed, kdy si na z\u00e1honu moc zeleniny nesklid\u00ed. Kl\u00ed\u010dky se daj\u00ed pou\u017e\u00edt nap\u0159\u00edklad jako \u010derstv\u00e1 a bio zelenina do sal\u00e1tu nebo jako p\u0159\u00edloha k masu.Tato rostlina, kter\u00e1 se v lidov\u00e9m l\u00e9\u010ditelstv\u00ed \u0159ad\u00ed mezi l\u00e9\u010divky, je pro sv\u00e9 vynikaj\u00edc\u00ed vlastnosti u\u017e stalet\u00ed pou\u017e\u00edv\u00e1na nap\u0159\u00edklad v \u010d\u00ednsk\u00e9 medic\u00edn\u011b a jej\u00ed s\u00edlu vyu\u017e\u00edvali i sta\u0159\u00ed Arabov\u00e9. Z rostliny, kter\u00e1 dor\u016fst\u00e1 asi p\u016fl metru, se daj\u00ed v l\u00e9\u010ditelstv\u00ed vyu\u017e\u00edt drobn\u00e9 fialov\u00e9 kv\u011bty, mlad\u00e9 listy i sem\u00ednka. Jej\u00ed vyu\u017eit\u00ed je \u0161irok\u00e9, od l\u00e9\u010dby v\u0159ed\u016f, nechutenstv\u00ed, \u0161patn\u00e9ho tr\u00e1ven\u00ed, revmatick\u00fdch bolest\u00ed a\u017e po otoky.Sou\u010dasn\u00e9 v\u011bdeck\u00e9 studie prok\u00e1zaly, \u017ee nap\u0159\u00edklad nakl\u00ed\u010den\u00e1 vojt\u011b\u0161ka dok\u00e1\u017ee sni\u017eovat hladinu cholesterolu a br\u00e1n\u00ed jeho ukl\u00e1d\u00e1n\u00ed, \u010d\u00edm\u017e pom\u011brn\u011b v\u00fdznamn\u011b m\u016f\u017ee ovlivnit probl\u00e9my se srdcem a riziko mozkov\u00fdch p\u0159\u00edhod.Krom\u011b nakl\u00ed\u010den\u00fdch semen se doporu\u010duje konzumovat i \u0161\u0165\u00e1vu z vojt\u011b\u0161ky a konzumuj\u00ed se tak\u00e9 rozdrcen\u00e9 a usu\u0161en\u00e9 listy rostliny, kter\u00e9 se mohou p\u0159id\u00e1vat do pokrm\u016f (pol\u00e9vky, om\u00e1\u010dky zeleninov\u00e9 a ovocn\u00e9 n\u00e1poje). Pohodln\u011b se mohou konzumovat i su\u0161en\u00e9 listy slisovan\u00e9 do pilulek nebo si pr\u00e1\u0161ek 2x denn\u011b po p\u016flce \u010dajov\u00e9 l\u017ei\u010dky sm\u00edchat s vodou a vyp\u00edt. Obsahuje vitam\u00edny A, D, C, E a K, aminokyseliny, \u017eelezo, fosfor, sod\u00edk a k\u0159em\u00edk. Listy jsou tak\u00e9 bohat\u00fdm zdrojem vl\u00e1kniny. 3.5\/5 - (2 votes) "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Vojt\u011b\u0161ka: star\u00e1 jako lidstvo samo","item":"https:\/\/www.infe.cz\/vojteska-stara-jako-lidstvo-samo\/#breadcrumbitem"}]}]